180. A raw conversation about my year AND what's to come for the podcast in 2025

It's time for me to open up and share some shifts I've gone through over the last few months and what that means for the future of this podcast and our community as women of wellness!

I'm also sharing what to expect from the podcast for 2025! I'm so excited for the changes coming and I know you'll love it!

If you're looking for 1:1 VIP support from a coach to help you make peace with food, love your body, create sustainable habits, and achieve sustainable weight loss, you can apply at https://www.awomanofwellness.com/coaching - price increases soon so if you'll looking to work 1:1 with me as your coach at the current rate, apply today!