What is Intuitive Eating and Where Do I Start?

Want to know more about intuitive eating or ditch the diets and start an intuitive eating approach in your life? If so, this episode is for you! We’re talking all about what intuitive eating is, some common misconceptions, and how to start implementing it into your life even while still holding onto and working toward any goals you have. Join us TODAY (January 17th) for our free 3-day vision planning workshop series. We’re going to create your vision of A Woman of Wellness together! All replays will be available.

Sign up at www.awomanofwellness.com/2023

FREE GUIDE: 5 steps to begin intuitive eating - https://www.awomanofwellness.com/intuitive-eating-starter-guide

FREE GUIDE: How to go from dieting to intuitive eating - https://www.awomanofwellness.com/nomorediets

Want 1:1 individualized help with getting out of the vicious diet cycle and creating habits that will last? Sign up for a free coaching clarity call to discuss if 1:1 coaching is the right fit for you! www.awomanofwellness.com/coaching

Our NEW Wellness Academy coaching program is launching SOON and you’re not going to want to miss this! Get on the waitlist at www.awomanofwellness.com/academy to learn more when the doors open!