THE WEIGHT LOSS ACADEMY

What I think about taking before and after photos

Season #1 Episode #14

What are my thoughts about before and after photos? Hit the play button to find out as I guide you through the process of making your own decisions about whether or not before and after photos can serve as support and motivation for your own journey. 

 

If you’re on a journey for more self love in your body, I invite you to go through my Body Love Freedom Program. It’s a 14 day self-love audio course to help you create a positive body image in just 14 days while still working toward showing up as the woman of wellness you want to be. You can check it out at --> www.awomanofwellness.com/bodylovefreedom

 

Need help with emotional eating? Take the free course!

 

Want to get started with intuitive eating? Get the free guide!

 

Did you enjoy this episode? Please share it with a friend! And while you’re at it, leave me a review! It’s the highest compliment you can give any podcaster and it would mean the world to me.