How to start trusting your body

Today’s episode comes from a commonly asked question in our community. How do I start trusting my body? How do I know if I’m doing it right or wrong? If you’re feeling confused about your journey, but you’re not sure if you’re on the right path or if you’re even doing it “right”, this episode is going to help walk you through how to begin trusting your body to help you get the change you want. 

If you’re on a journey for more self love in your body, I invite you to go through my Body Love Freedom Program. It’s a 14 day self-love audio course to help you create a positive body image in just 14 days while still working toward showing up as the woman of wellness you want to be. You can check it out at --> www.awomanofwellness.com/bodylovefreedom

Need help with emotional eating? Take the free course!

Want to get started with intuitive eating? Get the free guide!

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