32. My Food Freedom Story [Part 1]

In this episode, I get real and vulnerable in sharing my own food freedom journey PLUS a huge curveball that came my way a few years ago that took me down a completely different path to find my new definition of food freedom. 

Mentioned in this episode:

There's still time to join my Women's Wellness Summer Camp!  Join now... https://awomanofwellness.com/summerwellness

Yoga Nidro Meditation... https://insighttimer.com/nidsnidra/guided-meditations/yoga-nidra-white-light-healing

Need help with emotional eating? Take the free course...  http://awomanofwellness.com/overcome-emotional-eating

Want to get started with intuitive eating? Get the free guide... http://awomanofwellness.com/nomorediets

Come hang out with me on Instagram! https://www.instagram.com/awomanofwellness

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