54. How to keep showing up even when it’s inconvenient

If you feel like you’re always waiting for the right time to start something (aka: working on your health), you’re going to love today’s episode.

We talk about what it looks like to keep showing up even during inconvenient life circumstances.

In this episode, I give you a 7 step outline to help you keep taking action even when it feels inconvenient or when you’re full of a dozen excuses to keep pushing it off.

Want support to stay consistent with your healthy habits during the holidays? Join us in the Women’s Wellness Hub! www.awomanofwellness.com/wwh

Need help with emotional eating? http://awomanofwellness.com/overcome-emotional-eating

Want to get started with intuitive eating? http://awomanofwellness.com/nomorediets