55. How to model a healthy food + body relationship to your kids (w/ guests Brooke and Alyssa Miller)

Join me this week as I talk with 2 dietitians Brooke and Alyssa Miller about how to model a healthy food and body relationship to your kids

This episode is for you if you have kids young or old, or influence children in some way in your life.

About Brooke and Alyssa...

Hi we’re Brooke and Alyssa Miller, not related just redundant.
We’re two Registered Dietitians mamas who realized there is hardly any support for moms who wanted to prioritize their health without trying to keep up with the chaos that fad diets and tracking demands.

After years of being Registered Dietitians and struggling to heal our own relationship with food & bodies, we knew we wanted to help mamas just like you put into practice the steps that helped us find a full and healthy life. Not only that, we are passionate about helping moms model healthy relationships with food and body for the next generation.

Find their podcast - The Mama Well Podcast - here...
https://podcasts.apple.com/us/podcast/the-mama-well-podcast/id1567985016
Get their free mini course here... https://app.themamawell.co/offers/eTh9M2rs