THE WEIGHT LOSS ACADEMY

Overcoming overwhelm and stress (w/ guest Elizabeth Andreyevskiy)

Season #2 Episode #81

Ready to eliminate overwhelm and stress?

Join me and stress coach Elizabeth as we help you navigate seasons of struggle and how to get back to a place of homeostasis.

Connect with Elizabeth below! 

 

IG: @emotionally_healthy_legacy

Website: emotionallyhealthylegacy.com

Podcast: Emotionally Healthy Legacy

Free stress management call: https://emotionallyhealthylegacy.hbportal.co/schedule/613bb394c565ae146c17f56d

 

 

Summer Camp just started but there's still time to join! Join us for Women’s Summer Wellness Camp in The Wellness Academy! www.awomanofwellness.com/academy

 

Feeling and looking good in your body always starts with body acceptance. Want to feel better in your body today? Try the free “better body love” download at: https://awomanofwellness.com/betterbodylove

 

Join me for 14 days of body love affirmations and lessons to help you fortify and strengthen your relationship with your body and never let your body image steal your joy again: https://awomanofwellness.com/bodylovefreedom

 

Struggle with emotional eating? Take the free mini course “overcome emotional eating” at: www.awomanofwellness.com/overcome-emotional-eating