3 days to stop starting over, quiet the food guilt, and finally feel in control around food - without another diet or set of food rules

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You’ve Tried Diet After Diet… And Nothing Sticks.

👉 You’re tired of starting over every day.
👉 You feel frustrated that you “know what to do,” but can’t seem to stay consistent.
👉 You want to feel better in your body, but every attempt leaves you with more guilt and less hope.
👉 You wonder if you’re the problem — maybe you just don’t have enough willpower?

Here’s the truth: You’re not the problem.
Diets are.

They keep you trapped in a cycle of rules, restriction, rebellion, and guilt. And they’ve taught you to believe that failure is your fault — when really, the system was never designed to give you peace.

It’s time to step off the hamster wheel.

If you’re exhausted from the start-over cycle, it’s time to stop fighting with your body and start healing your relationship with food.

This FREE 3-day live series will help you break free from diet culture, and take your very first steps toward true food freedom.

Let’s cut the frustration:

You’re not broken—you're battling a broken system.
Diets fail because they teach control, not connection.
It’s not about trying harder—it’s about shifting the rules.

I’m ready to make peace with food!

No rules, no diets, no judgment. Just your first steps to freedom.

What other women are saying about this free series:

What You’ll Learn in Just 3 Days:

Over three live trainings, I’ll guide you through powerful shifts that will change the way you see yourself and food:

Day 1: Why Diets Have Failed You (and Why It’s Not Your Fault)
Break the cycle of blame and discover why willpower has never been the answer.
Day 2: How to Quiet the Food Guilt & Finally Feel in Control
Learn a simple, powerful tool to break free from shame spirals and trust yourself again.
Day 3: Your First Steps Toward Lasting Food Freedom
Create your personal vision for peace with food and see the clear path to make it your reality.

This Challenge is For You If:

✅ You’re done with dieting but don’t know where to start.
✅ You’re exhausted from the start-over cycle.
✅ You feel uncomfortable in your body and just want to feel better.
✅ You want a compassionate, realistic approach that actually works long-term.

By the end of 3 days, you’ll…

✔ Understand why diets have always failed you.
✔ Experience what it feels like to eat without guilt.
✔ Have clarity on what lasting food freedom looks like for you.

Ready to Stop Starting Over?

Join the FREE 3-Day Make Peace With Food Challenge and take your first step toward the freedom you’ve been searching for.

Let’s go! I’m ready to feel free around food.

FAQs

What if I can’t make it live?
Don’t worry! Replays will be available for a limited time so you won’t miss a thing.

Do I need to prepare anything?
Just bring a notebook, an open heart, and the willingness to try something new.

Is this just another diet?
Nope. This challenge is not about rules, restrictions, or “shoulds.” It’s about helping you take the first step toward healing your relationship with food from the inside out.

Questions?

Email us at [email protected]

Make Peace with Food: