Transform Your Body Without Dieting or Restriction.

Lose Weight Permanently and Confidently!

JOIN THE WEIGHT LOSS ACADEMY - A MONTHLY MEMBERSHIP CREATED BY ELIZABETH DALL

Designed for Women Who Want to Break Free from Diet Culture and Achieve Lasting Weight Loss.

LEARN MORE AND JOIN NOW!

(If you’d prefer to work with Elizabeth in a 1:1 capacity click here)

You’re tired of:

Following restrictive diets only to gain the weight back.
Feeling overwhelmed by conflicting weight loss advice.
Constantly battling with food guilt and shame and always sabotaging your efforts.
Wishing you could lose weight without giving up the foods you love.
Ready to stop tracking, measuring and weighing every morsel of food in the name of weight loss.

You’re ready to quit feeling like every day is the last day before your diet starts and even more ready to stop living in restriction and inconsistency.

Imagine:

Finally losing weight and keeping it off for good - without dieting.
Feeling confident in your body every. single. day.
No longer stressing over food choices or calories.
Enjoying meals without the fear of "ruining" your progress.

INTRODUCING...

The Weight Loss Academy

The Weight Loss Academy is a membership designed for women like you who want to lose weight permanently—without restrictions, complicated rules, or quick fixes.

For just $197/month, you’ll get access to:

Our “6 Week Jumpstart” weight loss program:

Our evidence-based, step by step 6 week weight loss plan to help you get results from day 1 and stay consistent.

Group Coaching Sessions:

Monthly group calls for support, answers to your questions, popular topics, and ongoing guidance.

Personalized Weight Loss Strategies:

Meet with your coach 1:1 and get personalized guidance, troubleshooting help and recommendations.

A Private Supportive Community:

Connect with other women on the same journey, share wins, connect and stay accountable. 24/7 support.

+ Exclusive Resources and Tools:

Easy to follow, done for your workout plans, meal plans, and recipe database to make weight loss simple and low effort!

Committed members of the Weight Loss Academy have...

🎉 Lost 3-7 pounds per month without sacrificing everything or giving up their favorite foods.
Continued to lose weight even after they leave the program 👏 (with all the tools they need for success)
Achieved food freedom for the first time in their life with no more guilt, shame, or sabotage.
Finally have an exact strategy to help them lose weight regardless of diet history, lifestyle, or life season (such as menopause).
Learn how to rely on their body's hunger and fullness cues so they can stop 🛑 when they're full without overeating.
Finally feel safe around food, at events, at buffets, holidays, and so much more without fear of losing control.
Created individualized evidence based weight loss habits that fit their unique lifestyle to make weight loss/maintenance easier and sustainable! 💪🏻

How it works

Join the Membership

Start Your Journey

Dive into the tools, join the live coaching sessions, sign up for your personal 1:1 coaching calls, and engage with the community to build habits that help you reach your goals.

Lose Weight and Keep It Off—For Good

Watch your mindset shift and your body transform as you embrace a new, sustainable way of living. No more dieting, no more restrictions.

Member results

**The Weight Loss Academy is for you if:**

You want to lose weight without following restrictive diets.
You’re ready to make lasting changes and ditch the quick-fix mentality.
You need support and guidance in your weight loss journey.
You’re committed to building healthier habits that last a lifetime.

**What you’ll get when you join the Wellness Academy:**

When you join, you’ll get immediate access to:

“6 Week Jumpstart” Coaching Program

A follow-along 6 week program to help you get started on creating sustainable weight loss habits WITH the right mindset.

Weekly Coaching Calls

Community calls on different weight loss topics/ troubleshooting + 1:1 PERSONALIZED COACHING calls to discuss your individual needs + A personalized google folder with measurement and progress tracking.

THIS IS THE HEART AND SOUL OF THE ACADEMY!